"Gear up for your next training session in the Nike® Free Trainer v7 shoes. These shoes are designed with a midsole that’s durable enough to double as an outsole and reduce overall weight of the shoes, allowing you to stay light on your feet while cross training or working through a high-intensity interval training session. Flywire cables and a stretch band provide an enhanced lockdown fit for dynamic cuts. Lightweight upper provides freedom of motion Flywire cables deliver stability during movement Dynamic stretch band at the midfoot for a secure fit Phylon midsole doubles as outsole to reduce weight Tri-star flex grooves for natural range of motion"